HealthGuide 2021 August ,1(8) Greetings of the day! Hope you are well. The current issue highlights Home blood pressure monitoring , healthy diet and healthy bones etc. Hope you enjoy reading this. You can add the HealthGuide website to your desktop and on Mobile home screen. You can browse past issues of the magazine.Your suggestions to improve this service are welcome . I would appreciate your feedback click here To contribute an article : Click here With sincere regards Dr Ibrahim Masoodi TABLE OF CONTENTS AUGUST 2021 1.Home blood pressure monitoring - Do’s and Don'ts : Dr VipulAgarwal M.D Regular BP monitoring at home plays an important role in effective management and better care of patients suffering from hypertension and avoid complications related to high BP Read now 2.Healthy diet : An overview SAJAD AHMAD KHANDAY A healthy diet helps to protect against malnutrition in all its forms, such as diabetes, heart disease, stroke and cancer. Re
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