HealthGuide
2021 August ,1(8)
Greetings of the day!
Hope you are well. The current issue highlights Home blood pressure monitoring , healthy diet and healthy bones etc. Hope you enjoy reading this. You can add the HealthGuide website to your desktop and on Mobile home screen. You can browse past issues of the magazine.Your suggestions to improve this service are welcome .
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Dr Ibrahim Masoodi
TABLE OF CONTENTS AUGUST 2021 |
1.Home blood pressure monitoring - Do’s and Don'ts : Dr VipulAgarwal M.D
Regular BP monitoring at home plays an important role in effective management and better care of patients suffering from hypertension and avoid complications related to high BP
2.Healthy diet : An overview
SAJAD AHMAD KHANDAY
A healthy diet helps to protect against malnutrition in all its forms, such as diabetes, heart disease, stroke and cancer.
3.Top tips to improve your emotional intelligence: Ms Aaliya Masoodi.
Emotional Intelligence, (EI) is the ability to observe, practice, comprehend and manage your feelings effectively and completely
4.The health benefits of Turmeric
The curcumin present in Turmeric is known to have potent anti-inflammatory and antioxidant properties. It not only neutralises free radicals but induces antioxidant enzymes in the body.
5.Top tips for Healthy Bones
As we age, our bones become thinner and lose their density. Over time, one becomes more prone to injury, fractures etc.
Fortunately, you can take steps to halt the “thinning” of your bones, called osteopenia, and prevent osteoporosis.
6.Clinical case of the month: Staggering waiter! By Dr Shruti Bhat M.D
A 57-year-old male patient, waiter by occupation without any previous comorbidities,came with complaints of the frontal headache of one-week duration.
7. Hypothyroidism and TFT interpretations
Thyroid hormone plays a crucial role right from conception to old age.The endocrine system is finely tuned by hypothalamus & its beloved Pituitary gland meticulously manages the body ,based on a negative feedback
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