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December 2021 issue is online

 The HealthGuide  

2021 December ,1(12) 

Greetings of the day! 

Hope you are well.  December issue of the magazine is enclosed

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Hope you enjoy reading this  magazine .

With sincere regards 


Dr Ibrahim Masoodi

TABLE  OF CONTENTS  DECEMBER      2021

 

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REGULAR FRUIT INTAKE WILL KEEP DIABETES AT BAY, HERE IS HOW !

December 1, 2021 Leave a comment

Contributed by  Prof. Bashir A Laway  Professor and Head Department of Endocrinology Sher-I-Kashmir Institute of Medical Sciences Soura Srinagar Jammu and Kashmir, email: drlaway@gmail.com Fruit […]

 


 

https://www.addtoany.com/share#url=https%3A%2F%2Fmag.dribrahimmasoodi.com%2Fregular-fruit-intake-will-keep-diabetes-at-bay%2F&title=Regular%20fruit%20intake%20%20will%20keep%20Diabetes%20at%20bay%2C%20here%20is%20how%20!

HOW TO REDUCE STRESS IN LIFE , CLICK HERE TO KNOW A UNIQUE TECHNIQUE.

December 1, 2021 Leave a comment

Student corner:  Contributed by Ms Aaliya Masoodi I recently discovered this fresh technique in my psychology lesson on how to take supervision of your mind […]

 


 

https://www.addtoany.com/share#url=https%3A%2F%2Fmag.dribrahimmasoodi.com%2Fpromise-of-stability-in-life-click-here-to-know-the-technique%2F&title=How%20to%20reduce%20stress%20in%20life%20%2C%20click%20here%20to%20know%20a%20unique%20%20technique.

SEASONAL AFFECTIVE DISORDER DURING THE PANDEMIC: HERE ARE SELF-HELP STRATEGIES TO OVERCOME IT.

December 1, 2021 Leave a comment

Contributed by   Dr Najmun Riyaz  Consultant Psychiatrist Jefferson Health New Jersey USA.  The author can be followed : Global awareness for emotional wellbeing Chanel Zehen: […]

 


 

https://www.addtoany.com/share#url=https%3A%2F%2Fmag.dribrahimmasoodi.com%2Fseasonal-affective-disorder-during-the-pandemic-here-are-self-help-strategies-to-overcome-it%2F&title=Seasonal%20Affective%20Disorder%20during%20the%20Pandemic%3A%20%20Here%20are%20self-help%20strategies%20to%20overcome%20it.

TOP NINE THINGS THAT DESTROY SELF ESTEEM OF YOUR CHILD, PARENTS NEED TO KNOW .

December 1, 2021 Leave a comment

Contributed by Dr.Arif Maghribi Khan. M.D. Consultant Psychiatrist Health services ,Kashmir  Email: arifmaghribi@yahoo.com   As the examinations of 10th, 11th, 12th grade have started amid […]

 


HEALTHY BREAKFAST

December 1, 2021 Leave a comment

Healthy Breakfast : A good breakfast in the morning is a key to avoid obesity . In my previous posts I have highlighted use of […]

 


 

IMAGE OF THE MONTH

December 1, 2021 Leave a comment

Contributed by  Dr Kaiser Raja   Consultant Gastroenterologist  M.D D.M(Gastro) ACGME accredited Advanced Fellowship in Liver Diseases and Transplant Hepatology from The Mount Sinai Medical […]

 


 

CASE OF THE MONTH : A GOOD CLINICAL EXAMINATION CLINCHED THE DIAGNOSIS .

December 1, 2021 Leave a comment

Years back while working as a senior resident in Medicine, a young business man Mr Raj  (name changed) was admitted for evaluation of swelling of feet […]


 


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