The HealthGuide
2021 December ,1(12)
Greetings of the day!
Hope you are well. December issue of the magazine is enclosed
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Hope you enjoy reading this magazine .
With sincere regards
Dr Ibrahim Masoodi
REGULAR FRUIT INTAKE WILL KEEP DIABETES AT BAY, HERE IS HOW !
December 1, 2021 Leave a comment
Contributed by Prof. Bashir A Laway Professor and Head Department of Endocrinology Sher-I-Kashmir Institute of Medical Sciences Soura Srinagar Jammu and Kashmir, email: drlaway@gmail.com Fruit […]
HOW TO REDUCE STRESS IN LIFE , CLICK HERE TO KNOW A UNIQUE TECHNIQUE.
December 1, 2021 Leave a comment
Student corner: Contributed by Ms Aaliya Masoodi I recently discovered this fresh technique in my psychology lesson on how to take supervision of your mind […]
SEASONAL AFFECTIVE DISORDER DURING THE PANDEMIC: HERE ARE SELF-HELP STRATEGIES TO OVERCOME IT.
December 1, 2021 Leave a comment
Contributed by Dr Najmun Riyaz Consultant Psychiatrist Jefferson Health New Jersey USA. The author can be followed : Global awareness for emotional wellbeing Chanel Zehen: […]
TOP NINE THINGS THAT DESTROY SELF ESTEEM OF YOUR CHILD, PARENTS NEED TO KNOW .
December 1, 2021 Leave a comment
Contributed by Dr.Arif Maghribi Khan. M.D. Consultant Psychiatrist Health services ,Kashmir Email: arifmaghribi@yahoo.com As the examinations of 10th, 11th, 12th grade have started amid […]
HEALTHY BREAKFAST
December 1, 2021 Leave a comment
Healthy Breakfast : A good breakfast in the morning is a key to avoid obesity . In my previous posts I have highlighted use of […]
IMAGE OF THE MONTH
December 1, 2021 Leave a comment
Contributed by Dr Kaiser Raja Consultant Gastroenterologist M.D D.M(Gastro) ACGME accredited Advanced Fellowship in Liver Diseases and Transplant Hepatology from The Mount Sinai Medical […]
CASE OF THE MONTH : A GOOD CLINICAL EXAMINATION CLINCHED THE DIAGNOSIS .
December 1, 2021 Leave a comment
Years back while working as a senior resident in Medicine, a young business man Mr Raj (name changed) was admitted for evaluation of swelling of feet […]
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