TABLE OF CONTENTS JANUARY 2022 1.EVIDENCE BASED HEALTH RESOLUTIONS FOR 2022 : HAPPY NEW YEAR January 1, 2022 Leave a comment Following are the evidence based tips for a healthy life .Hope you will act upon these and make it as your 2022 resolutions. Nip […] 2.TOP HEALTH BENEFITS OF TREKKING. January 1, 2022 Leave a comment Contributed by Prof Shariq Masoodi. Prof of Endocrinology SKIMS Sgr. WHO definition of health, formulated in 1948, describes health as “a state of complete physical, […] 3.TOP TEN CAUSES OF BELLY PAIN . January 1, 2022 Leave a comment The abdominal pain doesn’t usually last long and isn’t usually caused by anything serious in a young person but be cautious in an old person. […] 4.GEAR UP FOR THE WINTER Health Guide Leave a comment Edit Post “Winter is on my head but spring is in my heart”, said Victor Hugo years back . We can face the challenges of harsh winter when we are fully prepared and make it an enjoyable experience . 5.HOW YOGA WOULD MAK
Health & wellness Magazine